Saturday, March 12, 2016

9M Base

 

Summary

Name 9M Base
Location Houston, TX
Start Time 3/12/2016 6:08 AM (UTC-06:00) Category My Activities:Running
Distance 9.27 mi Time 01:18:29.0
Time Moving 01:18:29.0 Stopped 00:00:00.0
Avg. pace 08:28 min/mi Max. pace 07:19 min/mi
Avg. heart rate 147.5 bpm Max. heart rate 175.3 bpm
Weather Partly cloudy; 61.8 °F
Notes OBJECIVE
9M @ 8:18 - 9:11

ACHIEVED
9.27M @ 8:28

Felt pretty good this morning. Happy to have the opportunity to stretch it out a little longer. Cypress Creek was running so high from recent rains that my return route was diverted a couple times so I got a little more than planned.

Athlete

Name: Cory Birt
Date of birth: 10/23/1966
Sex: male
Height: 6.00 ft
Weight: 162.00 lb BMI: 22.0
Body fat: 21.9% Skin fold:  
Resting heart rate: 47 bpm Max. heart rate: 180 bpm
Diary: O2=98%
Custom Data Fields:

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

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