9M Base

 

Summary

Name	9M Base
Location	Houston, TX
Start Time	3/12/2016 6:08 AM (UTC-06:00)		Category	My Activities:Running
Distance	9.27 mi		Time	01:18:29.0
Time Moving	01:18:29.0		Stopped	00:00:00.0
Avg. pace	08:28 min/mi		Max. pace	07:19 min/mi
Avg. heart rate	147.5 bpm		Max. heart rate	175.3 bpm
Weather	Partly cloudy; 61.8 °F
Notes	OBJECIVE 9M @ 8:18 - 9:11 ACHIEVED 9.27M @ 8:28 Felt pretty good this morning. Happy to have the opportunity to stretch it out a little longer. Cypress Creek was running so high from recent rains that my return route was diverted a couple times so I got a little more than planned.

Athlete

Name: Cory Birt Date of birth: 10/23/1966 Sex: male Height: 6.00 ft Weight: 162.00 lb BMI: 22.0 Body fat: 21.9% Skin fold:   Resting heart rate: 47 bpm Max. heart rate: 180 bpm Diary: O2=98% Custom Data Fields:

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