|Start Time||1/13/2014 5:25 AM (UTC-06:00)||Category||My Activities:Running|
|Average pace||08:52 min/mi||Max. pace||07:44 min/mi|
|Weather||Cloudy; 63.7 °F|
4 mi.@ 8:58
So, it's been a while .... Pneumonia robbed me of the last 5 weeks of training. Granted it didn't start out as pneumonia but somewhere along the way that's what it became.
I was as weak as a kitten out there this morning. It felt like I had a 45-pound plate on my chest. After 3 miles, I ended up walking for about half a mile. I simply needed to catch my breath.
This is going to be a fun comeback ....