| Name | 10M LHR | |||
| Location | Houston, TX | |||
| Start Time | 8/13/2016 7:56 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 10.13 mi | Time | 02:07:57.0 | |
| Time Moving | 02:07:57.0 | Stopped | 00:00:16.0 | |
| Avg. pace | 12:38 min/mi | Max. pace | 07:56 min/mi | |
| Avg. heart rate | 129.1 bpm | Max. heart rate | 143.0 bpm | |
| Weather | Chance of rain; 80.7 °F | |||
| GPS Track Points | 1326, average recording interval: 5.0s / 40.36 ft | |||
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
| Name | 4M LHR | |||
| Location | Houston, TX | |||
| Start Time | 8/12/2016 6:33 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 4.81 mi | Time | 00:56:11.0 | |
| Time Moving | 00:56:11.0 | Stopped | 00:00:16.0 | |
| Avg. pace | 11:40 min/mi | Max. pace | 08:20 min/mi | |
| Avg. heart rate | 135.6 bpm | Max. heart rate | 163.6 bpm | |
| Weather | Partly cloudy; 81.2 °F | |||
| Min. | Max. | Avg. |
| 76.0bpm | 163.6bpm | 135.6bpm |
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
| Name | 2M LHR (treadmill) | |||
| Start Time | 8/11/2016 5:37 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 2.03 mi | Time | 00:23:25.0 | |
| Time Moving | 00:23:25.0 | Stopped | 00:00:02.0 | |
| Avg. pace | 11:33 min/mi | Max. pace | 10:48 min/mi | |
| Avg. heart rate | 125.1 bpm | Max. heart rate | 132.8 bpm | |
| Avg. cadence | 80.8 rpm | Max. cadence | 85.0 rpm | |
| Weather | ||||
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
| Location | Houston, TX | |||
| Start Time | 8/10/2016 6:19 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 6.28 mi | Time | 01:18:18.0 | |
| Time Moving | 01:18:18.0 | Stopped | 00:00:26.0 | |
| Avg. pace | 12:29 min/mi | Max. pace | 08:42 min/mi | |
| Avg. heart rate | 127.5 bpm | Max. heart rate | 140.8 bpm | |
| Avg. cadence | 68.9 rpm | Max. cadence | 90.0 rpm | |
| Weather | Sunny; 81.7 °F | |||
| Min. | Max. | Avg. |
| 87.1°F | 87.6°F | 87.4°F |
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
| Name | 4M EZ | |||
| Location | Houston, TX | |||
| Start Time | 8/9/2016 5:29 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 4.67 mi | Time | 00:41:35.0 | |
| Time Moving | 00:41:35.0 | Stopped | 00:00:04.0 | |
| Avg. pace | 08:55 min/mi | Max. pace | 07:50 min/mi | |
| Weather | Sunny; 80.0 °F | |||
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
| Name | 2M LHR (treadmill) | |||
| Location | CFB Family Life Center | |||
| Start Time | 8/8/2016 5:28 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 2.03 mi | Time | 00:23:21.0 | |
| Time Moving | 00:23:21.0 | Stopped | 00:00:00.0 | |
| Avg. heart rate | 126.0 bpm | Max. heart rate | 133.7 bpm | |
| Weather | ||||
| Min. | Max. | Avg. |
| 84.2bpm | 133.7bpm | 126.0bpm |
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
| Name | 6M LHR | |||
| Location | Houston, TX | |||
| Start Time | 8/7/2016 6:41 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 6.74 mi | Time | 01:24:10.0 | |
| Time Moving | 01:24:10.0 | Stopped | 00:00:16.0 | |
| Avg. pace | 12:30 min/mi | Max. pace | 08:20 min/mi | |
| Avg. heart rate | 126.5 bpm | Max. heart rate | 142.4 bpm | |
| Avg. cadence | 67.9 rpm | Max. cadence | 89.0 rpm | |
| Weather | Sunny; 80.5 °F | |||
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
