Saturday, February 21, 2015

4.5M LHR

 

Summary

Name 4.5M LHR
Location Houston, TX
Start Time 2/21/2015 7:10 AM (UTC-06:00) Category My Activities:Running
Distance 4.66 mi Time 00:56:51.0
Time Moving 00:56:51.0 Stopped 00:00:10.0
Avg. pace 12:12 min/mi Max. pace 07:45 min/mi
Avg. heart rate 129.0 bpm Max. heart rate 163.5 bpm
Avg. cadence 69.2 rpm Max. cadence 89.0 rpm
Weather 66.5 °F

Heart Rate

Min. Max. Avg.
96.3 bpm 163.5 bpm 129.0 bpm

Cadence

Min. Max. Avg.
55.8 rpm 89.0 rpm 69.2 rpm

Pace

Min. Max. Avg.
17.6 min/mi 7.8 min/mi 12.2 min/mi

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)