|Start Time||2/27/2012 6:13 AM (UTC-06:00)||Category||My Activities:Running|
|Average pace||08:16 min/mi||Max. pace||07:08 min/mi|
|Weather||Clear; 31.9 °F|
4 mi.@ 731-820
Cold wind from the west this morning. Saw two possums (or is it possum?); a first for my Chicago runs. Legs feel a lot like I ran a marathon over the weekend ... too bad it was only a 5k!
oatmeal w/brown sugar, almonds, cinnamon & almond milk
smoothie:blueberries, almonds, honey, protein powder & almond milk
|GPS Track Points||425, average recording interval: 5.0s / 52.17 ft|