Saturday, February 4, 2012

+12 w/The Crew

2/4/2012 7:03 AM: Running - Houston, TX - 12.60 mi - 01:42:31.0 h 

Summary

Name +12 w/The Crew
Location Houston, TX
Start Time 2/4/2012 7:03 AM (UTC-06:00) Category My Activities:Running
Distance 12.60 mi Time 01:42:31.0
Time Moving 01:42:31.0 Stopped 00:00:14.0
Average pace 08:07 min/mi Max. pace 05:51 min/mi
Weather Rain; 64.1 °F
Notes objective
... try to make it to the end of this run!

Running with old friends again was great! Being out of shape stinks!

Josh, Randy, Jonathan and I from Memorial Park in a heavy rain storm with some lightning. At one point, we were literally running in knee-deep water down a particular street with drainage problems.

My hip abducters were REALLY giving me trouble by the end of this one. Not sure what that's all about. Probably just out of shape ....

Map: Street - openstreetmap.org (Mapnik)

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

Tuesday, January 31, 2012

Activity starting: 1/30/2012 -

1/30/2012: Treadmill - 4.03 mi - 00:33:30.0 h 

Summary

Name Lifestart Treadmill
Start Time 1/30/2012 - Category My Activities:Running:Treadmill
Distance 4.03 mi Time 00:33:30.0
Time Moving 00:33:30.0 Stopped 00:00:00.0
Weather Unspecified; 70.0 °F
Notes Hit the treadmill this afternoon. Listened to "learn Spanish" while watching Super Bowl hype on ESPN.

Summary

Name Lifestart Treadmill
Start Time 1/30/2012 - Category My Activities:Running:Treadmill
Distance 4.03 mi Time 00:33:30.0
Time Moving 00:33:30.0 Stopped 00:00:00.0
Weather Unspecified; 70.0 °F
Notes Hit the treadmill this afternoon. Listened to "learn Spanish" while watching Super Bowl hype on ESPN.
no GPS route

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)