|Start Time||4/15/2016 5:31 AM (UTC-05:00)||Category||My Activities:Running|
|Avg. pace||08:59 min/mi||Max. pace||08:02 min/mi|
|Avg. heart rate||141.3 bpm||Max. heart rate||152.2 bpm|
|Avg. cadence||87.5 rpm||Max. cadence||91.0 rpm|
5.5M @ 8:18 - 9:11
Ran to the gym, treadmill for ~3 miles at 1.5 incline then around the church and back home. Felt fine today. Looking forward to going a bit longer tomorrow.