Monday, December 22, 2014




Name 4M LHR
Location Houston, TX
Start Time 12/22/2014 5:52 AM (UTC-06:00) Category My Activities:Running
Distance 4.27 mi Time 00:43:35.0
Time Moving 00:43:35.0 Stopped 00:00:18.0
Avg. pace 10:12 min/mi Max. pace 07:37 min/mi
Avg. heart rate 127.0 bpm Max. heart rate 145.5 bpm
Avg. cadence 77.4 rpm Max. cadence 91.9 rpm
Weather Partly cloudy; 58.4 °F
4M LHR < 133 bpm

Felt okay. Forgot to turn Garmin back on after armadillo crossed my path ~3M. Lost ~0.4M. It was along a very dark stretch; not sure who scared the other worse.

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