Summary
Name | 4M LHR | |||
Location | Houston, TX | |||
Start Time | 12/22/2014 5:52 AM (UTC-06:00) | Category | My Activities:Running | |
Distance | 4.27 mi | Time | 00:43:35.0 | |
Time Moving | 00:43:35.0 | Stopped | 00:00:18.0 | |
Avg. pace | 10:12 min/mi | Max. pace | 07:37 min/mi | |
Avg. heart rate | 127.0 bpm | Max. heart rate | 145.5 bpm | |
Avg. cadence | 77.4 rpm | Max. cadence | 91.9 rpm | |
Weather | Partly cloudy; 58.4 °F | |||
Notes | OBJECTIVE 4M LHR < 133 bpm Felt okay. Forgot to turn Garmin back on after armadillo crossed my path ~3M. Lost ~0.4M. It was along a very dark stretch; not sure who scared the other worse. |
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(see http://www.sporttracks-plugins.com)