|Name||Ohio Street Beach O&B|
|Start Time||7/28/2012 6:07 AM (UTC-05:00)||Category||My Activities:Running|
|Average pace||08:17 min/mi||Max. pace||07:07 min/mi|
|Weather||PartClouds; 74.6 °F|
15 mi.@ 8:01-8:16
This was my first long run in a long time. It was a beautiful morning with a good breeze coming off the lake. I was doing great until the last 2 miles when I basically blew up. Stopped for Carb Boom! at Miles 5 and 11. Water stops at Mile 7.5 and 14.3.