Saturday, July 28, 2012

Ohio Stree Beach O&B

Summary

Name Ohio Street Beach O&B
Location Chicago, IL
Start Time 7/28/2012 6:07 AM (UTC-05:00) Category My Activities:Running
Distance 15.16 mi Time 02:05:41.0
Time Moving 02:05:41.0 Stopped 00:00:04.0
Average pace 08:17 min/mi Max. pace 07:07 min/mi
Weather PartClouds; 74.6 °F
Calories 1922 kCal
Notes OBJECTIVE
15 mi.@ 8:01-8:16

This was my first long run in a long time. It was a beautiful morning with a good breeze coming off the lake. I was doing great until the last 2 miles when I basically blew up. Stopped for Carb Boom! at Miles 5 and 11. Water stops at Mile 7.5 and 14.3.

Athlete

Weight: 169.00 lb BMI: 22.9
Resting heart rate: 46 bpm Max. heart rate:  

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