Today I Run: 3/9/14

Wednesday, March 12, 2014

Name	4M EZ
Location	Houston, TX
Start Time	3/12/2014 5:11 AM (UTC-05:00)	Category	My Activities:Running
Distance	4.29 mi	Time	00:38:06.0
Time Moving	00:38:06.0	Stopped	00:00:01.0
Average pace	08:52 min/mi	Max. pace	07:34 min/mi
Average heart rate	162 bpm	Max. heart rate	177 bpm
Weather	Cloudy; 61.0 °F
Notes	This was really tough. Didn't use ventolin inhaler before run. After 3 miles had to walk for about .5 mile. Doctor changed up meds yesterday and wants me to get a CT scan to rule out sinus issues.

Name	4M EZ
Location	Houston, TX
Start Time	3/10/2014 6:18 AM (UTC-05:00)	Category	My Activities:Running
Distance	4.67 mi	Time	00:41:43.0
Time Moving	00:41:43.0	Stopped	00:00:01.0
Average pace	08:56 min/mi	Max. pace	07:06 min/mi
Average heart rate	149 bpm	Max. heart rate	167 bpm
Weather	Partly cloudy; 50.7 °F
Notes	Didn't take any meds since yesterday and didn't use inhaler before today's run. Wanted to see how I'd feel .... Not so great. I'll try using everything between now and tomorrow to see if there's a difference. Going back to doctor tomorrow.