Wednesday, March 12, 2014

4M EZ

Summary

Name 4M EZ
Location Houston, TX
Start Time 3/12/2014 5:11 AM (UTC-05:00) Category My Activities:Running
Distance 4.29 mi Time 00:38:06.0
Time Moving 00:38:06.0 Stopped 00:00:01.0
Average pace 08:52 min/mi Max. pace 07:34 min/mi
Average heart rate 162 bpm Max. heart rate 177 bpm
Weather Cloudy; 61.0 °F
Notes This was really tough. Didn't use ventolin inhaler before run. After 3 miles had to walk for about .5 mile.

Doctor changed up meds yesterday and wants me to get a CT scan to rule out sinus issues.

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1 comment:

Unknown said...

Just casually clicked on "Next Blog" and got yours. You're a very different sort of runner to me, but I might do times like yours if I ran on roads. I see that your most recent run is in Houston. Spent a week there in '98 on business and spent a pleasant time running once round Memorial Park with "the boss" and then once on my own. All the best getting yourself in shape for the Marathon. SparseRunner