Lakefront 6

 

Summary

Name	Lakefront 6
Location	Chicago, IL
Start Time	6/23/2012 9:32 AM (UTC-05:00)		Category	My Activities:Running
Distance	6.29 mi		Time	00:51:39.0
Time Moving	00:51:39.0		Stopped	00:00:01.0
Average pace	08:12 min/mi		Max. pace	06:57 min/mi
Weather	Clear; 76.4 °F
Calories	800 kCal
Notes	A lot of energy along the Lakefront this morning. Spurred me on to a little extra beyond my planned 5 miles. Shortly after turning around, passed by a running woman who was being paced by a guy on rollerblades. Impressive!
GPS Track Points	600, average recording interval: 5.0s / 55.39 ft

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

Lakefront 5 (2 of 2)

 

Summary

Name	Lakefront 5
Location	Chicago, IL
Start Time	6/21/2012 6:49 AM (UTC-05:00)		Category	My Activities:Running
Distance	5.12 mi		Time	00:42:20.0
Time Moving	00:42:20.0		Stopped	00:00:08.0
Average pace	08:16 min/mi		Max. pace	06:56 min/mi
Weather	Clear; 79.1 °F
Calories	638 kCal
Notes	Garmin wasn't working over the first half mile of this morning's run. Couldn't pick up more than 2 satellites for some reason. It was warm and I felt tired today.

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

Lakefront 5 (1 of 2)

 

Summary

Name	Lakefront 5
Location	Chicago, IL
Start Time	6/21/2012 6:49 AM (UTC-05:00)		Category	My Activities:Running
Distance	0.48 mi		Time	00:04:12.0
Time Moving	00:04:12.0		Stopped	00:00:00.0
Weather	Clear; 80.0 °F
Notes	Garmin wasn't working for the first half mile of today's run. This entry reflects that lost time and distance.

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

Lakefront 4

 

Summary

Name	Lakefront 4
Location	Chicago, IL
Start Time	6/20/2012 5:24 AM (UTC-05:00)		Category	My Activities:Running
Distance	4.21 mi		Time	00:34:06.0
Time Moving	00:34:06.0		Stopped	00:00:02.0
Average pace	08:06 min/mi		Max. pace	07:17 min/mi
Weather	Clear; 76.5 °F
Calories	533 kCal
Notes	It feels like I'm getting physically stronger. (Perhaps it was the unscheduled off-day that I took yesterday. ha!) Saw and heard red-winged black birds this morning. Reminder me of my childhood home ....

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

Lakefront 4

 

Summary

Name	Lakefront 4
Location	Chicago, IL
Start Time	6/18/2012 6:19 AM (UTC-05:00)		Category	My Activities:Running
Distance	4.26 mi		Time	00:34:10.0
Time Moving	00:34:10.0		Stopped	00:00:07.0
Average pace	08:00 min/mi		Max. pace	04:38 min/mi
Weather	Clouds; 75.1 °F
Calories	512 kCal
Notes	Had a little spring in my step this morning. Could it be the extra hour of sleep I was able to get last night ...? ... the off-day yesterday ...? Ahhh, the variables of running ....

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)