Summary
Name | Lakefront 4 | |||
Location | Chicago, IL | |||
Start Time | 6/20/2012 5:24 AM (UTC-05:00) | Category | My Activities:Running | |
Distance | 4.21 mi | Time | 00:34:06.0 | |
Time Moving | 00:34:06.0 | Stopped | 00:00:02.0 | |
Average pace | 08:06 min/mi | Max. pace | 07:17 min/mi | |
Weather | Clear; 76.5 °F | |||
Calories | 533 kCal | |||
Notes | It feels like I'm getting physically stronger. (Perhaps it was the unscheduled off-day that I took yesterday. ha!) Saw and heard red-winged black birds this morning. Reminder me of my childhood home .... |
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(see http://www.sporttracks-plugins.com)
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