Sunday, October 9, 2016

3M Base

 

Summary

Name 3M Base
Location Houston, TX
Start Time 10/9/2016 5:30 AM (UTC-05:00) Category My Activities:Running
Distance 3.03 mi Time 00:27:43.0
Time Moving 00:27:43.0 Stopped 00:00:06.0
Avg. pace 09:09 min/mi Max. pace 08:20 min/mi
Weather Partly cloudy; 64.8 °F
Notes OBJECTIVE
3M @ 10:00

Was feeling left hamstring yesterday so took the day off. Felt it during this run. Feels "thick" and slightly sore. I know this feeling .... It isn't a good sign.

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