|Start Time||10/9/2016 5:30 AM (UTC-05:00)||Category||My Activities:Running|
|Avg. pace||09:09 min/mi||Max. pace||08:20 min/mi|
|Weather||Partly cloudy; 64.8 °F|
3M @ 10:00
Was feeling left hamstring yesterday so took the day off. Felt it during this run. Feels "thick" and slightly sore. I know this feeling .... It isn't a good sign.