Saturday, July 21, 2007

Off Topic


Okay I know this is my running blog but I couldn't resist dropping a couple pictures from last week's baseball trip to Florida and Atlanta on the site. Call it my editorial prerogative!

Everyone knows Barry Bonds is on the verge of breaking the all-time home run record held by Hank Aaron. While at the Atlanta Braves game last Friday, I had my picture taken along with my dad and my son. Of course, Atlanta's Fulton County Stadium no longer exists. But they kept the section of fence the Aaron's 715th home run went over on April 8, 1974. That home run broke the long time record held by Babe Ruth.

I couple of items of easy baseball trivia.

Who caught Aaron's home run ball?

Who was the play-by-play announcer who called Aaron's 715th blast?

Too easy, right?

Braves pitcher, Tom House, caught Aaron's home run in the bull pen.

Hall of Fame broadcaster, Milo Hamilton, made the famous call.

Now for an abbreviated seven degrees of separation to tag on to the trivia.

House later became the workout training partner of former Astro and all-time great Nolan Ryan. Ryan attributes aspects of his remarkable longevity to techniques that House introduced him to. Of course, Ryan is from Alvin, Texas just south of Houston. In a truly ironic twist, House is one of the few former Major Leaguers to acknowledge that he used steroids during his playing days in the 70's.

Milo Hamilton is currently the Houston Astros radio play-by-play announcer. I don't think Milo has ever used steroids but occasionally wonder if he's on something! There are times when I can hear the fans going berserk over the radio but Milo isn't saying anything. Occasionally when he does say something, it's unclear what exactly he'd describing. I'm sure I was absolutely spoiled during my four year in Los Angeles listening to the absolute perfection of Vin Scully's radio broadcasts of Dodger games.

I'm not necessarily an Astros fan. I'm a die-hard Pirates supporter. And, yes, it's been a long, slow death! But mentioning the Pirates would circle my comments back to Bonds, who was once a Pirate. I loved skinny Bonds as a Pirate from 1986 - 1992. This period coincides with the last time the Pirates were a good team so I hold them as fond memories. However, my feelings for Bonds changed during Game 7 of the 1992 NLCS and the subsequent off season.

During the off season, he left Pittsburgh for San Francisco via free agency. (Not the first all-star to leave Pittsburgh!) But with a trip to the World Series on the line and within the grasp of the Pirates. Former Pirate Sid Bream is on second base for the Braves. Important fact - Sid Bream was wearing a knee brace at the time and he was a slow-footed first baseman without the brace. Braves no-name, pinch hitter Francisco Cabrera steps to the plate in the bottom of the ninth. Bonds is in his usual left field position. Cabrera hits a hard line drive through the hole between short and third. Bream, the potential winning run, starts from second. Unbelievably, he doesn't even slow down at third base. Bonds, the all-everything superstar, is coming in on the ball in left. I'm thinking to myself, "If there's a play at the plate, it's not even going to be close." I was absolutely right. Bream was safe by a mile! Bonds throw was short and about 15 feet up the first baseline. From that very moment, Bonds dropped several notches in my mind. I also mentally placed the tag "overrated" on him.

In a few days, Bonds will break Aaron's record under a performance-enhancing drug cloud of suspicion. Should the commissioner be at the game? I don't know. The commissioner wasn't at the game when Aaron broke the record. Should Aaron be at the game? My personal opinion is no. My reasoning is simple. I remember watching Rickey Henderson break Lou Brock's all-time stolen base record on May 1, 1991. It was a great moment. Brock was in the stands. The game stopped. I'll never forget part of Henderson's speech. In part he said, "Lou Brock was the symbol of great base stealing. But today, I'm the greatest of all time." What an absolute jerk! Today's greats stand on the shoulders of those who went before them. However, it seems in today's egocentric, SportsCenter-driver environment, it has become very difficult to see this fact and acknowledge the past. Hank Aaron doesn't need to be sitting in the stands to watch Bond's relegate him to #2 on the all-time list of homerun hitters. He certainly doesn't need to be there to honor Bonds and I suspect receive little mention or respect himself.

Okay that's about enough baseball ranting. That's not what you're here for, right?

A Few More Pictures from the Trip



Dolphin Stadium, July 17, 2007




Former Cy-Falls High School phenom, Scott Kazmir




Former Jefferson Davis High School star, Carl Crawford




Cameron at St. Pete Beach




Tropicana Field, July 18, 2007



Larry got his name on the big scoreboard (shown above in right field) for winning a "game within the game".




Turner Field, July 20, 2007

Tuesday, July 17, 2007

Anything Gained in Gainesville?

Well, the vacation is underway. Cam and I got out of Houston for
Atlanta Sunday night. After missing 4 flights on standby Sunday, Dad
and Larry made it out of Salt Lake City early Monday morning.
Surprisingly, they made it on the Atlanta. Cam and I waited for their
2 pm arrival. Once they made it in we picked up the 12-person van and
started the drive to Miami. We stopped for dinner along the 5-hour
drive then got a room in Gainesville. That's about half way to Miami.

I woke up early and couldn't sleep so went out for a run. I planned
on 4 miles at an 8:57 pace. Of course, I had no idea where I was but
I did have my GPS and I asked a desk clerk if people run anywhere
around the area. He didn't hesitate to offer directions to a park
where "people run all the time". Not to generalize but it's probably
best to take running sugestions from people how at least look like
they run!

I followed what I thought were his directions - following a narrow but
quiet two lane road. At the end of the road was a trail. Could this
be the place the clerk mentioned? I took the trail. After a short
distance, it became clear this was not a public running area. My
curiousity and pace spurred me along. I was now in pretty heavy woods
running on a mostly overgrown, sandy path. I passed a swamp??? The
path finally came to a deadend at a small rundown house. Apparently I
was on a private driveway. I turned and retraced. Checked my Garmin
when I got back to the road and was surprised that I was around 8:30
pace ... maybe attributable to the fact I was expecting to see an
alligator or the creature from the Black Lagoon at any minute. I had
no concept of my pace. I was really expecting something between 9 and
10.

I worked in side streets on my way back to the hotel. Ended up with

5.2 miles @ 8:38

I really felt good this morning. There were too many things out of
the ordinary to know why I felt so good. Was it being in a car 5
hours yesteray? Was it last week's tapered training schedule? Was it
because I didn't

Sunday, July 15, 2007

TRAINING SCHEDULE: July 16 - 22

Mon - Easy 4M @8:57
Wed - 6M including Tempo 4M @7:33
Sat - 16M @8:57


This week is going to be difficult since I'll be on vacation. It's the sometimes-annual "baseball trip" that I've been making with about 12 friends over the past seven years. This year we're stopping in Miami, Tampa, and Atlanta. The sole focus of the trips is baseball. If we're not at a field watching a game or batting practice (3 hours before the game starts), we're either on the road or sleeping. Occasionally we'll weave in a little side trip if there's a cultural or historical hot spot someone knows about but no side excursion ever gets in the way of the baseball activities. Anyway, it will be a little difficult to run but I'm packing my shoes and plan to at least get a few miles in somewhere along the way.

I'm scheduled to fly home on Saturday so the long run is in jeopardy but I hope to either run with Stephanie or some ChampionsFit stragglers on Sunday morning next week.

3 Miles Makeup + 2 Miles in advance = 5 Miles

Went out for 5 miles this morning. Yesterday's schedule called for 6 miles (at 9:02 pace) but I only got 3.1 (at 6:58 pace) at the race so I was short 3 miles. Tomorrow's schedule is for 4 miles (at 8:57 pace) and I'm not sure what the coming week is going to bring since I'll be vacationing in Florida and Georgia. So I figured I better makeup the 3 miles from yesterday and get at least a couple of tomorrow's miles today.

It rained a lot yesterday in the afternoon and overnight so I chose a road route to try to stay dry as best I could. I ran over to the high school baseball field than looped down through Meyer Park. My objective was to take the first and last mile slower as a warmup and cooldown but have my overall pace come in at 8:57.

Mile Splits

9:08
8:10
8:40
8:40
9:19

5 miles @ 8:47 (43:57)