|Start Time||4/29/2015 5:02 AM (UTC-05:00)||Category||My Activities:Running|
|Avg. pace||13:53 min/mi||Max. pace||08:18 min/mi|
|Avg. heart rate||109.4 bpm||Max. heart rate||138.5 bpm|
|Weather||Sunny; 53.8 °F|
|Notes||Left hamstring is not ready to run yet.|
Went out for a super easy test run this morning. Hamstring was tight but runnable for about 1 kilometer. Then the sensation became very sharp and focused on a specific spot. I couldn't walk it off so didn't get the chance to start running again.
I'll keep icing and resting for now.