|Name||16M from Y|
|Start Time||10/12/2013 6:04 AM (UTC-05:00)||Category||My Activities:Running|
|Average pace||08:46 min/mi||Max. pace||07:41 min/mi|
|Weather||Cloudy; 77.4 °F|
|Notes||Ran solo from the Y this morning. Really happy to get this one in. Not happy about how I drug myself to the finish over the last 5 miles. Mental toughness may have been the only thing built on this one.|
Took a new route that took me north of Spring Cypress Road up to Northpointe. Seemed much better than running back and forth on Eldridge in traffic.
Going to the chiropractor who also specializes in ART (active release therapy). I need to get the issue with my back resolved.