Summary
| Name | 6M LHR | |||
| Location | Houston, TX | |||
| Start Time | 10/9/2013 5:32 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 5.78 mi | Time | 00:57:29.0 | |
| Time Moving | 00:57:29.0 | Stopped | 00:00:01.0 | |
| Average pace | 09:56 min/mi | Max. pace | 08:45 min/mi | |
| Average heart rate | 127 bpm | Max. heart rate | 136 bpm | |
| Weather | Sunny; 58.3 °F | |||
| Notes | It's the weather, stupid! Somehow I'm always amazed that I can run faster (while maintaining the same heart rate) when the temperature and humidity is lower. Yes, I understand the concept but it seems I have to relearn how dramatic the difference really is. | |||
Splits
| No | Start Time | Start Distance | Duration | Distance | Average Pace | Average Heart rate | Heart beats per mi |
| 1 | 5:32:06 AM | 0.00 mi | 00:10:06 | 1.00 mi | 10:06 min/mi | 119 bpm (67%) | 1202 bpmi |
| 2 | 5:42:12 AM | 1.00 mi | 00:09:46 | 1.00 mi | 09:46 min/mi | 127 bpm (72%) | 1238 bpmi |
| 3 | 5:51:59 AM | 2.00 mi | 00:09:53 | 1.00 mi | 09:53 min/mi | 129 bpm (73%) | 1280 bpmi |
| 4 | 6:01:51 AM | 3.00 mi | 00:10:11 | 1.00 mi | 10:11 min/mi | 129 bpm (73%) | 1312 bpmi |
| 5 | 6:12:03 AM | 4.00 mi | 00:09:55 | 1.00 mi | 09:55 min/mi | 128 bpm (72%) | 1273 bpmi |
| 6 | 6:21:59 AM | 5.00 mi | 00:07:38 | 0.80 mi | 09:33 min/mi | 130 bpm (74%) | 1247 bpmi |
| Totals: | 00:57:29.0 | 5.78 mi | 09:56 min/mi | 127 bpm (72%) | 1262 bpmi | ||
Heart Rate
| Min. | Max. | Avg. |
| 67.3 bpm | 135.6 bpm | 126.9 bpm |
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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