Monday, October 7, 2013

8M Base Run

 

Summary

Name 8M Base Run
Location Houston, TX
Start Time 10/7/2013 5:15 AM (UTC-05:00) Category My Activities:Running
Distance 7.99 mi Time 01:08:19.0
Time Moving 01:08:19.0 Stopped 00:00:04.0
Average pace 08:32 min/mi Max. pace 07:30 min/mi
Weather Sunny; 54.5 °F
Notes The highly anticipated cold front actually moved in over night. It was great running in 54°F and 68% humidity. The forecast calls for the same over the next couple of days before returning to more typical Houston weather.

Body felt a little beat up today. General soreness ... all over ....

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

No comments: