|Start Time||5/15/2015 6:19 AM (UTC-05:00)||Category||My Activities:Running|
|Avg. pace||10:53 min/mi||Max. pace||08:18 min/mi|
|Avg. heart rate||130.0 bpm||Max. heart rate||146.1 bpm|
|Weather||Partly cloudy; 74.0 °F|
60' @ 132 ± 5 bpm
Injury is still progressing in the right direction. Heart rate held me back today. After trending faster all week, today's run was markedly slower. I was frustrated by this during the run but it's really not a big deal.
Wondering if I may be getting sick. Was real sluggish late in the day yesterday. Then woke up with a headache this morning. Hopefully it's just dehydration.
|1||6:19:35 AM||0.00 mi||00:09:41.5||1.00 mi||09:41 min/mi||121.2 bpm (68%)|
|2||6:29:16 AM||1.00 mi||00:10:12.2||1.00 mi||10:12 min/mi||131.4 bpm (74%)|
|3||6:39:28 AM||2.00 mi||00:10:52.4||1.00 mi||10:52 min/mi||130.5 bpm (74%)|
|4||6:51:15 AM||3.00 mi||00:11:28.9||1.00 mi||11:28 min/mi||131.0 bpm (74%)|
|5||7:02:44 AM||4.00 mi||00:11:47.1||1.00 mi||11:47 min/mi||131.5 bpm (74%)|
|6||7:14:33 AM||5.00 mi||00:11:05.6||1.00 mi||11:05 min/mi||133.3 bpm (75%)|
|7||7:25:40 AM||6.00 mi||00:00:44.0||0.05 mi||15:21 min/mi||133.9 bpm (76%)|
|Totals:||01:05:52.0||6.05 mi||10:53 min/mi||130.0 bpm (73%)|