Summary
Name | 6M Base | |||
Location | Houston, TX | |||
Start Time | 2/14/2016 6:11 AM (UTC-06:00) | Category | My Activities:Running | |
Distance | 5.74 mi | Time | 00:50:50.0 | |
Time Moving | 00:50:50.0 | Stopped | 00:00:13.0 | |
Avg. pace | 08:51 min/mi | Max. pace | 08:06 min/mi | |
Avg. heart rate | 144.6 bpm | Max. heart rate | 155.6 bpm | |
Avg. cadence | 88.0 rpm | Max. cadence | 91.0 rpm | |
Weather | Cloudy | |||
Notes | OBJECTIVE 6M @ 9:08-10:03 ACHIEVED 6.06M @ 8:23 (missed ~1/4 mile when I failed to turn Garmin on after going out neighborhood gate.) Delivered and spread a bunch of mulch yesterday so I had some soreness in unusual places. Made up for yesterday's missed run with this one. Felt fine. |
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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