Sunday, February 14, 2016

6M Base

 

Summary

Name 6M Base
Location Houston, TX
Start Time 2/14/2016 6:11 AM (UTC-06:00) Category My Activities:Running
Distance 5.74 mi Time 00:50:50.0
Time Moving 00:50:50.0 Stopped 00:00:13.0
Avg. pace 08:51 min/mi Max. pace 08:06 min/mi
Avg. heart rate 144.6 bpm Max. heart rate 155.6 bpm
Avg. cadence 88.0 rpm Max. cadence 91.0 rpm
Weather Cloudy
Notes OBJECTIVE
6M @ 9:08-10:03

ACHIEVED
6.06M @ 8:23 (missed ~1/4 mile when I failed to turn Garmin on after going out neighborhood gate.)

Delivered and spread a bunch of mulch yesterday so I had some soreness in unusual places. Made up for yesterday's missed run with this one. Felt fine.

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

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