Summary
| Location | Houston, TX | |||
| Start Time | 6/29/2015 5:16 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 6.15 mi | Time | 01:02:21.0 | |
| Time Moving | 01:02:21.0 | Stopped | 00:00:16.0 | |
| Avg. pace | 10:08 min/mi | Max. pace | 07:32 min/mi | |
| Avg. heart rate | 132.6 bpm | Max. heart rate | 144.4 bpm | |
| Weather | Sunny; 77.6 °F | |||
| Notes | OBJECTIVE 60' @ 132 ± 5 bpm Felt fine. Wish I was running faster at this heart rate .... | |||
Splits
| No | Start Time | Start Distance | Duration | Distance | Average Pace | Average Heart rate |
| 1 | 5:16:35 AM | 0.00 mi | 00:09:19.3 | 1.00 mi | 09:19 min/mi | 127.1 bpm (72%) |
| 2 | 5:25:53 AM | 1.00 mi | 00:09:49.3 | 1.00 mi | 09:49 min/mi | 132.6 bpm (75%) |
| 3 | 5:35:43 AM | 2.00 mi | 00:10:05.2 | 1.00 mi | 10:05 min/mi | 132.9 bpm (75%) |
| 4 | 5:45:49 AM | 3.00 mi | 00:10:34.3 | 1.00 mi | 10:34 min/mi | 134.9 bpm (76%) |
| 5 | 5:56:23 AM | 4.00 mi | 00:10:35.6 | 1.00 mi | 10:36 min/mi | 132.7 bpm (75%) |
| 6 | 6:06:58 AM | 5.00 mi | 00:10:33.3 | 1.00 mi | 10:33 min/mi | 133.7 bpm (76%) |
| 7 | 6:17:31 AM | 6.00 mi | 00:01:39.5 | 0.17 mi | 09:51 min/mi | 139.2 bpm (79%) |
| Totals: | 01:02:21.0 | 6.15 mi | 10:08 min/mi | 132.6 bpm (75%) | ||
Heart Rate
| Min. | Max. | Avg. |
| 78.0bpm | 144.4bpm | 132.6bpm |
Splits: Recorded laps
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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