Summary
| Name | Aerobic Threshold Time Trial - 1M | |||
| Location | Klein, TX | |||
| Start Time | 4/13/2015 10:25 PM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 1.50 mi | Time | 00:14:21.0 | |
| Time Moving | 00:14:21.0 | Stopped | 00:00:01.0 | |
| Avg. pace | 09:33 min/mi | Max. pace | 08:31 min/mi | |
| Avg. heart rate | 129.4 bpm | Max. heart rate | 136.8 bpm | |
| Weather | Partly cloudy; 77.0 °F | |||
| Notes | OBJECTIVE Aerobic threshold time trial - 1 mi. warm up until HR = 132 bpm run 1M maintaining HR 2 132 bpm cool down ACHIEVED 1M @ 9:31 | |||
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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