Summary
| Location | Houston, TX | |||
| Start Time | 4/16/2015 7:03 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 5.93 mi | Time | 01:04:52.0 | |
| Time Moving | 01:04:52.0 | Stopped | 00:00:12.0 | |
| Avg. pace | 10:56 min/mi | Max. pace | 06:35 min/mi | |
| Avg. heart rate | 132.6 bpm | Max. heart rate | 160.3 bpm | |
| Weather | Partly cloudy; 68.0 °F | |||
| Notes | OBJECTIVE 60' @ aerobic threshold 127 < HR < 137 bpm Not sure whether to be disappointed in the inconsistency of my heart rate monitor or my heart muscle! (Reference yesterday's run ....) | |||
Splits
| No | Start Time | Start Distance | Duration | Distance | Average Pace | Average Heart rate |
| 1 | 7:03:11 AM | 0.00 mi | 00:10:39.6 | 1.00 mi | 10:39 min/mi | 129.7 bpm (73%) |
| 2 | 7:13:50 AM | 1.00 mi | 00:10:24.8 | 1.00 mi | 10:24 min/mi | 132.7 bpm (75%) |
| 3 | 7:24:35 AM | 2.00 mi | 00:10:42.5 | 1.00 mi | 10:42 min/mi | 133.5 bpm (75%) |
| 4 | 7:35:39 AM | 3.00 mi | 00:11:17.4 | 1.00 mi | 11:17 min/mi | 133.5 bpm (75%) |
| 5 | 7:46:57 AM | 4.00 mi | 00:11:20.2 | 1.00 mi | 11:20 min/mi | 133.9 bpm (76%) |
| 6 | 7:58:17 AM | 5.00 mi | 00:10:40.9 | 0.95 mi | 11:15 min/mi | 132.2 bpm (75%) |
| Totals: | 01:04:52.0 | 5.93 mi | 10:56 min/mi | 132.6 bpm (75%) | ||
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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