Summary
| Name | 5M LHR | |||
| Location | Houston, TX | |||
| Start Time | 4/11/2015 5:54 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 4.93 mi | Time | 00:52:23.0 | |
| Time Moving | 00:52:23.0 | Stopped | 00:00:05.0 | |
| Avg. pace | 10:36 min/mi | Max. pace | 07:29 min/mi | |
| Avg. heart rate | 133.0 bpm | Max. heart rate | 155.5 bpm | |
| Avg. cadence | 74.5 rpm | Max. cadence | 93.3 rpm | |
| Weather | Partly cloudy; 64.0 °F | |||
| Notes | Felt fine out there today. Left hamstring is doing better but is still reminds me that it's "there". | |||
Cadence
| Min. | Max. | Avg. |
| 22.9 rpm | 93.3 rpm | 74.5 rpm |
Heart Rate
| Min. | Max. | Avg. |
| 91.3 bpm | 155.5 bpm | 133.0 bpm |
Pace
| Min. | Max. | Avg. |
| 15.9 min/mi | 7.5 min/mi | 10.6 min/mi |
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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