Summary
| Name | 5M LHR | |||
| Location | Houston, TX | |||
| Start Time | 4/6/2015 6:17 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 4.92 mi | Time | 00:52:09.0 | |
| Time Moving | 00:52:05.0 | Stopped | 00:00:04.0 | |
| Avg. pace | 10:36 min/mi | Max. pace | 07:33 min/mi | |
| Avg. heart rate | 131.5 bpm | Max. heart rate | 149.2 bpm | |
| Avg. cadence | 75.4 rpm | Max. cadence | 92.0 rpm | |
| Weather | Partly cloudy; 69.5 °F | |||
| Notes | Still feeling beat up from Saturday's run. Progress but it's a bit disappointing I'm not recovering faster. | |||
Cadence
| Min. | Max. | Avg. |
| 47.7 rpm | 92.0 rpm | 75.4 rpm |
Heart Rate
| Min. | Max. | Avg. |
| 83.4 bpm | 149.2 bpm | 131.5 bpm |
Pace
| Min. | Max. | Avg. |
| 19.1 min/mi | 7.6 min/mi | 10.6 min/mi |
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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