Summary
| Name | 30 min. EZ w/9x30 sec. Strides | |||
| Location | Houston, TX | |||
| Start Time | 12/2/2013 5:21 AM (UTC-06:00) | Category | My Activities:Running | |
| Distance | 5.07 mi | Time | 00:42:51.0 | |
| Time Moving | 00:42:51.0 | Stopped | 00:00:01.0 | |
| Average pace | 08:27 min/mi | Max. pace | 05:57 min/mi | |
| Weather | Partly cloudy; 61.6 °F | |||
| Notes | This was supposed to be 8 x 30 second strides but I lost track and since I added on 0.5 mile to my usual route, I ended up doing an extra round of strides. No penalty, right? Felt pretty good out there todyay. | |||
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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