Summary
| Name | 30 min. EZ w/8x30 sec. strides | |||
| Location | Houston, TX | |||
| Start Time | 11/21/2013 5:52 AM (UTC-06:00) | Category | My Activities:Running | |
| Distance | 4.62 mi | Time | 00:39:06.0 | |
| Time Moving | 00:39:06.0 | Stopped | 00:00:00.0 | |
| Average pace | 08:27 min/mi | Max. pace | 06:05 min/mi | |
| Weather | Cloudy; 69.9 °F | |||
| Notes | Mixed in 8 x 30 second strides this morning. It was so humid the roads were wet as if it had rained. | |||
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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