Summary
Name | 30 min. w/8x30 sec. strides | |||
Location | Houston, TX | |||
Start Time | 12/3/2013 5:10 AM (UTC-06:00) | Category | My Activities:Running | |
Distance | 5.11 mi | Time | 00:43:08.0 | |
Time Moving | 00:43:08.0 | Stopped | 00:00:00.0 | |
Average pace | 08:26 min/mi | Max. pace | 05:46 min/mi | |
Weather | Sunny; 60.9 °F | |||
Notes | I felt very sluggish this morning. We all know this is a result of inconsistent training, right? |
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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