Summary
| Name | 30 min. EZ w/6x30 sec. Strides | |||
| Location | Houston, TX | |||
| Start Time | 12/4/2013 5:25 AM (UTC-06:00) | Category | My Activities:Running | |
| Distance | 5.10 mi | Time | 00:42:21.0 | |
| Time Moving | 00:42:21.0 | Stopped | 00:00:00.0 | |
| Average pace | 08:18 min/mi | Max. pace | 05:44 min/mi | |
| Weather | Partly cloudy; 69.8 °F | |||
| Notes | Unseasonably warm this morning running shirtless in December. Legs are still feeling a bit beat up. I imagine it's the strides on pavement. May ease up tomorrow depending on how body is feeling tonight. | |||
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
No comments:
Post a Comment