Unofficial Distance & Time
13.16 mi. - 1:33:38 (7:07/mi.)
7:00 AM 59° 78% 8 mph
7:18/7:10/7:05/7:06/7:17/7:10/7:11/7:07/7:08/7:16/7:04/6:54/6:47/1:06(.17mi=6:37/mi)
I'm happy with today's results. I didn't run as smart as I would have liked - my pace was faster than I wanted early in the race and it cost me a bit at the end. I passed a bunch of other runners with 2 miles to go. I held off one threat to pass me but was unable to hold off another runner. I stayed with him for about 1/2 mile over the last 1.5 miles but with about 1/4 mile to go he picked up more. I tried to stay with him but didn't have it. I suppose I can say I used it all up on the course but I tend to think the overly aggressive start cost me a bit at the end.
I saw Stacey, Josh and Miranda on the course. I saw Steph briefly before the race and she was at the finish line. Afterwards, I met up with Miranda and Josh. We cleaned up, ate and walked back on the course. We saw Jonathan (haven't checked his finish time but he had to be around 3:00), Stacy, Stuart, Laurie, and Randy.
1 comment:
That's fast
Brandon
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