"Every runner's greatest opponent is the wall--the wall of fatigue, that is. The goal of training is to push the wall of fatigue by increasing the maximum pace one can sustain from the start line to the finish line of a race. The goal of race execution is to actually run as fast as possible without hitting the wall before reaching the finish line. It's that simple."
-------> Matt Fitzgerald <-------
Monday, January 19, 2009
2009 Houston Half Finish
I make an appearance at the end of this clip. Funny that I felt a bit stronger than I look in the video!
Yeah - I don't know why he says he looks tired - he doesn't look tired to me! He told me this morning that he does that little arm lift thing at the finish line just in case there is a camera - I guess he lucked out this time!
3 comments:
So maybe you didn't look real strong, but you made it look really easy. Good job!
I agree with shaur. Way to stroll across the finish line like it was nothing.
Yeah - I don't know why he says he looks tired - he doesn't look tired to me! He told me this morning that he does that little arm lift thing at the finish line just in case there is a camera - I guess he lucked out this time!
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