Tuesday, June 3, 2014

5M EZ

 

Summary

Name 5M EZ
Location Houston, TX
Start Time 6/3/2014 5:13 AM (UTC-05:00) Category My Activities:Running
Distance 5.11 mi Time 00:42:50.0
Time Moving 00:42:50.0 Stopped 00:00:02.0
Average pace 08:23 min/mi Max. pace 06:59 min/mi
Weather Partly cloudy; 75.1 °F
Notes I felt okay out there this steamy morning. After the run, I went through the full set of IT band physical therapy. Felt really good about that. It's entirely preventative and self-prescribed. I'm not experiencing any ITB issues.

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