Saturday, April 26, 2014

5M EZ

 

Summary

Name 5M EZ
Location Houston, TX
Start Time 4/26/2014 6:53 AM (UTC-05:00) Category My Activities:Running
Distance 5.34 mi Time 00:43:47.0
Time Moving 00:43:47.0 Stopped 00:00:00.0
Average pace 08:12 min/mi Max. pace 06:55 min/mi
Weather Sunny; 70.2 °F
Notes Felt good. Better than expected really. Nice Saturday morning. Finished a lot faster than planned ... and felt good doing it too!

A good week in the books. Rest tomorrow then a new week of running begins. If all goes as planned, it will be my last week of base building.

Splits

No Start
Time
Start
Distance
Duration Distance Average
Pace
1 6:53:03 AM 0.00 mi 00:08:47 1.00 mi 08:47 min/mi
2 7:01:50 AM 1.00 mi 00:08:20 1.00 mi 08:20 min/mi
3 7:10:11 AM 2.00 mi 00:08:22 1.00 mi 08:22 min/mi
4 7:18:33 AM 3.00 mi 00:08:10 1.00 mi 08:10 min/mi
5 7:26:43 AM 4.00 mi 00:07:35 1.00 mi 07:35 min/mi
6 7:34:18 AM 5.00 mi 00:02:32 0.35 mi 07:17 min/mi
Totals: 00:43:47.0 5.34 mi 08:12 min/mi

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

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