Summary
| Name | 8M Base | |||
| Location | Houston, TX | |||
| Start Time | 9/30/2013 5:19 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 7.90 mi | Time | 01:07:55.0 | |
| Time Moving | 01:07:55.0 | Stopped | 00:00:07.0 | |
| Average pace | 08:35 min/mi | Max. pace | 07:28 min/mi | |
| Weather | Partly cloudy; 75.5 °F | |||
| Notes | OBJECTIVE 8 mi.@ 8:10-9:01 Back at it. My back still isn't right but it's much, much better than it was last week. Figured I'd feel over-rested today but, oddly, it was the opposite. I was tired. Really need to focus on getting good sleep and eating right this week. | |||
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
No comments:
Post a Comment