Summary
| Name | 6M LHR | |||
| Location | Houston, TX | |||
| Start Time | 10/4/2013 5:43 AM (UTC-05:00) | Category | My Activities:Running | |
| Distance | 5.83 mi | Time | 01:01:49.0 | |
| Time Moving | 01:01:49.0 | Stopped | 00:00:05.0 | |
| Average pace | 10:36 min/mi | Max. pace | 08:45 min/mi | |
| Average heart rate | 129 bpm | Max. heart rate | 153 bpm | |
| Weather | Sunny; 71.8 °F | |||
| Notes | Just trying to keep my heart rate between 124 and 134 bpm. Experiencing a litte tightness throughout legs and upper back. | |||
Splits
| No | Start Time | Start Distance | Duration | Distance | Average Pace | Average Heart rate |
| 1 | 5:43:48 AM | 0.00 mi | 00:09:59 | 1.00 mi | 09:59 min/mi | 123 bpm (70%) |
| 2 | 5:54:09 AM | 1.00 mi | 00:10:04 | 1.00 mi | 10:04 min/mi | 130 bpm (74%) |
| 3 | 6:04:13 AM | 2.00 mi | 00:11:14 | 1.00 mi | 11:14 min/mi | 130 bpm (74%) |
| 4 | 6:15:28 AM | 3.00 mi | 00:10:38 | 1.00 mi | 10:38 min/mi | 131 bpm (74%) |
| 5 | 6:26:58 AM | 4.00 mi | 00:11:05 | 1.00 mi | 11:05 min/mi | 130 bpm (73%) |
| 6 | 6:38:12 AM | 5.00 mi | 00:08:52 | 0.83 mi | 10:38 min/mi | 130 bpm (74%) |
| Totals: | 01:01:49.0 | 5.83 mi | 10:36 min/mi | 129 bpm (73%) | ||
Heart Rate
| Min. | Max. | Avg. |
| 80.1 bpm | 153.4 bpm | 129.1 bpm |
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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