"Every runner's greatest opponent is the wall--the wall of fatigue, that is. The goal of training is to push the wall of fatigue by increasing the maximum pace one can sustain from the start line to the finish line of a race. The goal of race execution is to actually run as fast as possible without hitting the wall before reaching the finish line. It's that simple."
-------> Matt Fitzgerald <-------
Saturday, January 9, 2010
From The Princess Bride, this is one of the my favorite movie scenes.
Did you put that on there for my birthday? Or because it is one of my favorite movies? Or because you can relate to know-it-all-smarty-pants (dead guy)?
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Did you put that on there for my birthday? Or because it is one of my favorite movies? Or because you can relate to know-it-all-smarty-pants (dead guy)?
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