OBJECTIVE
2 mi.@ 8:37-9:47
ACHIEVED
2.19 mi.@ 8:59
7:07 AM 51° 60% 0 mph
Took the loop around Fort Lane at a recovery pace. I little soreness/stiffness in legs; most likely from yesterday's tempo run and/or sitting on a plane coming to Utah last night.
PRE RUN
POST RUN
water & cereal w/1% milk
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