"Every runner's greatest opponent is the wall--the wall of fatigue, that is. The goal of training is to push the wall of fatigue by increasing the maximum pace one can sustain from the start line to the finish line of a race. The goal of race execution is to actually run as fast as possible without hitting the wall before reaching the finish line. It's that simple."
-------> Matt Fitzgerald <-------
Saturday, May 2, 2009
Found on the Internet
This picture was way too good to pass up. My GI Joe (pre-kung fu grip days) was never so successful in the field!
That's a good one! If I remember right, your GI Joe guys may not have been as successful in the field, but they were darn good at ditch search & rescue.
2 comments:
That's a good one! If I remember right, your GI Joe guys may not have been as successful in the field, but they were darn good at ditch search & rescue.
When will you grow up?
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