Summary
Name | 30' Walk (treadmill) | |||
Location | CFB Family Life Center | |||
Start Time | 4/18/2017 5:56 AM (UTC-05:00) | Category | My Activities:Other | |
Distance | 1.89 mi | Time | 00:30:20.0 | |
Time Moving | 00:30:20.0 | Stopped | 00:00:00.0 | |
Avg. pace | 16:05 min/mi | Max. pace | 15:46 min/mi | |
Avg. heart rate | 102.9 bpm | Max. heart rate | 114.5 bpm | |
Avg. cadence | 56.8 rpm | Max. cadence | 57.7 rpm | |
Weather | ||||
Notes | 1.5 incline set @ 16:40 pace |
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
No comments:
Post a Comment