Tuesday, April 18, 2017

30' Walk (treadmill)

 

Summary

Name 30' Walk (treadmill)
Location CFB Family Life Center
Start Time 4/18/2017 5:56 AM (UTC-05:00) Category My Activities:Other
Distance 1.89 mi Time 00:30:20.0
Time Moving 00:30:20.0 Stopped 00:00:00.0
Avg. pace 16:05 min/mi Max. pace 15:46 min/mi
Avg. heart rate 102.9 bpm Max. heart rate 114.5 bpm
Avg. cadence 56.8 rpm Max. cadence 57.7 rpm
Weather  
Notes 1.5 incline
set @ 16:40 pace

Heart Rate

Min. Max. Avg.
80.1bpm 114.5bpm 102.9bpm

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

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