Wednesday, February 24, 2016

5M LHR Treadmill

 

Summary

Name 5M LHR Treadmill
Location CFB Family Life Center
Start Time 2/24/2016 1:49 PM (UTC-06:00) Category My Activities:Running:Treadmill
Distance 5.04 mi Time 00:51:35.0
Time Moving 00:51:35.0 Stopped 00:00:00.0
Weather Sunny
Notes OBJECTIVE
5M @ 9:08 - 10:03 (LHR < 132 bpm)

ACHIEVED
5.04M @ 10:14 (avg. 122 bpm)

Ran from house to gym treadmill then back to house. Garmin didn't record properly because I screwed up when I came out from treadmill and inadvertantly synced with satellites which somehow wiped the footpod-generated distance info up to that point. Also, failed and let watch run while stopped on treadmill to take a call from work. Too much technology!

Did manage to keep heart rate low though.

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

No comments: