Summary
Name | 5M LHR Treadmill | |||
Location | CFB Family Life Center | |||
Start Time | 2/24/2016 1:49 PM (UTC-06:00) | Category | My Activities:Running:Treadmill | |
Distance | 5.04 mi | Time | 00:51:35.0 | |
Time Moving | 00:51:35.0 | Stopped | 00:00:00.0 | |
Weather | Sunny | |||
Notes | OBJECTIVE 5M @ 9:08 - 10:03 (LHR < 132 bpm) ACHIEVED 5.04M @ 10:14 (avg. 122 bpm) Ran from house to gym treadmill then back to house. Garmin didn't record properly because I screwed up when I came out from treadmill and inadvertantly synced with satellites which somehow wiped the footpod-generated distance info up to that point. Also, failed and let watch run while stopped on treadmill to take a call from work. Too much technology! Did manage to keep heart rate low though. |
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(see http://www.sporttracks-plugins.com)
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