Saturday, October 17, 2015

8M EZ

 

Summary

Name 8M EZ
Location Houston, TX
Start Time 10/17/2015 6:16 AM (UTC-05:00) Category My Activities:Running
Distance 8.13 mi Time 01:19:43.0
Time Moving 01:19:43.0 Stopped 00:00:27.0
Avg. pace 09:49 min/mi Max. pace 08:29 min/mi
Avg. heart rate 131.6 bpm Max. heart rate 141.0 bpm
Weather Sunny; 62.8 °F
Notes OBJECTIVE
8M EZ @ 10:04-11:19

Had a hard time keeping this as slow as necessary. The cooler temperature and cool, gentle breeze from the east was very nice. Hamstring cooperated throughout but still reminded me that it was there.

Heart Rate

Min. Max. Avg.
80.2bpm 141.0bpm 131.6bpm

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

No comments: