Friday, October 16, 2015

7M EZ

 

Summary

Name 7M EZ
Location Houston, TX
Start Time 10/16/2015 5:30 AM (UTC-05:00) Category My Activities:Running
Distance 7.09 mi Time 01:11:15.0
Time Moving 01:11:15.0 Stopped 00:00:04.0
Avg. pace 10:03 min/mi Max. pace 09:13 min/mi
Avg. heart rate 127.6 bpm Max. heart rate 135.7 bpm
Weather Sunny; 60.9 °F
Notes OBJECTIVE
7M EZ @ 10:04-11:19

Took it easy on this cool morning. Frustrated that everything is feeling pretty good except left hammy. It wasn't too bad this morning but was "there" none the less. Wondered this morning if I should seek out Dr. Cianca.

Heart Rate

Min. Max. Avg.
68.1bpm 135.7bpm 127.6bpm

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

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