Wednesday, October 14, 2015

25' Uphill Treadmill Walking

 

Summary

Name 25' Uphill Treadmill Walking
Location CFB Family Life Center
Start Time 10/14/2015 5:44 AM (UTC-05:00) Category My Activities:Other
Distance 0.00 mi Time 00:25:41.0
Time Moving 00:25:41.0 Stopped 00:00:00.0
Avg. heart rate 116.9 bpm Max. heart rate 132.1 bpm
Weather  
Notes OBJECTIVE
25' uphill treadmill walking

Set the incline at 15 and went for a walk. Hamstrings felt fine.

Heart Rate

Min. Max. Avg.
71.7bpm 132.1bpm 116.9bpm

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

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