Summary
Name | 5M LHR | |||
Location | Houston, TX | |||
Start Time | 3/31/2015 6:22 AM (UTC-05:00) | Category | My Activities:Running | |
Distance | 4.94 mi | Time | 00:52:34.0 | |
Time Moving | 00:52:34.0 | Stopped | 00:00:00.0 | |
Avg. pace | 10:38 min/mi | Max. pace | 07:33 min/mi | |
Avg. heart rate | 133.0 bpm | Max. heart rate | 153.7 bpm | |
Weather | Partly cloudy; 64.5 °F | |||
Notes | Reset my target heart rate to 127 < HR < 137. This is based on Richard Diaz training targets. |
Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)
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