Friday, April 3, 2015

5M LHR

 

Summary

Name 5M LHR
Location Houston, TX
Start Time 4/3/2015 6:12 AM (UTC-05:00) Category My Activities:Running
Distance 4.91 mi Time 00:52:03.0
Time Moving 00:51:59.0 Stopped 00:00:04.0
Avg. pace 10:35 min/mi Max. pace 07:52 min/mi
Avg. heart rate 132.1 bpm Max. heart rate 156.6 bpm
Weather Partly cloudy; 73.1 °F
Notes Low-heart rate target = 132 ±5 bpm

Stepped in a hole along the fence at Meyer Park. Didn't see it in the dark. Tweaked right ankle and fell. Finished the run. Don't think there's lasting impact.

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