Thursday, April 2, 2015

5M LHR

 

Summary

Name 5M LHR
Location Houston, TX
Start Time 4/2/2015 6:35 AM (UTC-05:00) Category My Activities:Running
Distance 4.93 mi Time 00:52:06.0
Time Moving 00:52:00.0 Stopped 00:00:06.0
Avg. pace 10:33 min/mi Max. pace 07:51 min/mi
Avg. heart rate 131.9 bpm Max. heart rate 151.4 bpm
Avg. cadence 76.6 rpm Max. cadence 94.0 rpm
Weather Partly cloudy; 70.6 °F
Notes target heart rate = 132 ±5 bpm

Cadence

Min. Max. Avg.
49.3 rpm 94.0 rpm 76.6 rpm

Heart Rate

Min. Max. Avg.
89.2 bpm 151.4 bpm 131.9 bpm

Pace

Min. Max. Avg.
17.6 min/mi 7.9 min/mi 10.6 min/mi

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

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