Wednesday, March 25, 2015

4.5M LHR

 

Summary

Location Houston, TX
Start Time 3/25/2015 6:16 AM (UTC-05:00) Category My Activities:Running
Distance 4.67 mi Time 00:55:28.0
Time Moving 00:55:05.0 Stopped 00:00:23.0
Avg. pace 11:53 min/mi Max. pace 07:28 min/mi
Avg. heart rate 129.3 bpm Max. heart rate 151.8 bpm
Avg. cadence 69.5 rpm Max. cadence 93.0 rpm
Weather 60.0 °F

Cadence

Min. Max. Avg.
16.7 rpm 93.0 rpm 69.5 rpm

Heart Rate

Min. Max. Avg.
83.8 bpm 151.8 bpm 129.3 bpm

Pace

Min. Max. Avg.
20.3 min/mi 7.5 min/mi 11.9 min/mi

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

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