Sunday, March 22, 2015

4.5M LHR

Summary

Location Houston, TX
Start Time 3/22/2015 6:30 AM (UTC-05:00) Category My Activities:Running
Distance 4.65 mi Time 00:48:17.0
Time Moving 00:48:15.0 Stopped 00:00:02.0
Avg. pace 10:22 min/mi Max. pace 07:18 min/mi
Avg. heart rate 128.6 bpm Max. heart rate 147.4 bpm
Avg. cadence 76.6 rpm Max. cadence 93.6 rpm
Weather 61.1 °F

Cadence

Min. Max. Avg.
56.9 rpm 93.6 rpm 76.6 rpm

Heart Rate

Min. Max. Avg.
86.5 bpm 147.4 bpm 128.6 bpm

Pace

Min. Max. Avg.
16.8 min/mi 7.3 min/mi 10.4 min/mi
 

Created with Activity Documentation Plugin for SportTracks
(see http://www.sporttracks-plugins.com)

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